quiet day

After sleeping for 15 hours yesterday, we took my boat out on Armand Bayou.  It is a quiet place and not too far.  It is obvious, from the sleep, that my mind and body needed rest.  I took a superman fall while snowboarding and my shoulders are reinjured.  This slow motion, because I just do not work that hard when I wish quiet, and the sleep seemed to help.  Maybe the bit of chocolate too.  I have had unproductive days recently and my Beloved says to continue so I can heal.  The quiet and the water help.